•      Site Map       

•         Healthy Choice          

Do you need to see a Nutritional Therapist?

   Please Select Yes No    Do you regularly suffer from bloating and digestive problems?

   Please Select Yes No    Do you find you put on weight easily?

   Please Select Yes No    Do you suffer from acne or other skin problems?

   Please Select Yes No    Are you susceptible to mood swings and irritability?

   Please Select Yes No    Do you often find it difficult to concentrate, particularly mid-afternoon?

   Please Select Yes No    Do you often feel tired after eating?

   Please Select Yes No    Do you regularly get headaches and/or migraines?

   Please Select Yes No    Do you suffer from depression and/or anxiety?

   Please Select Yes No    Do you often feel tired during the day and need tea, coffee, or sweet foods to keep you  going?

   Please Select Yes No    Do you often have difficulty getting to sleep, or wake up regularly in the night?

   Please Select Yes No    Do you find you have very little motivation or energy for exercise?

   Please Select Yes No    Do you regularly suffer from colds and minor infections?

   Please Select Yes No    Do you suffer from PMS?

If you answered ‘yes’ to more than 5 questions

Your body may be depleted of certain important nutrients, and there may also be underling biochemical imbalances, such as hormonal abnormalities, which are contributing to your symptoms.

A combination of factors may have contributed:

• Your diet is supplying insufficient amounts and balances of nutrients.
• Your lifestyle and environment is stripping your body of nutrients.
• Certain foods, drinks or medications are preventing nutrient uptake from your food.

Recommended course of action:

Call Caroline on 07834 233346, who will advice you on a suitable consultation package.

If you answered ‘yes’ to more than ten questions

Your current list of health complaints is suggestive of marked nutrient deficiencies and biochemical imbalances, and would also indicate that some of your body systems, glands and organs may not be functioning as well as they should.

A combination of factors may have contributed:

• Your diet is supplying poor amounts and balances of nutrients.
• Your lifestyle and environment is stripping your body of nutrients.
• Your diet and environment are exposing you to excess amounts of toxins which stress the body’s detoxification mechanisms.
• Certain foods, drinks or medications are preventing nutrient uptake from your food.

Recommended course of action:

Call Caroline on 07834 233346, who will advice you on a suitable consultation package.

Please note:

The information and advice provided on 'Foodsense.co.uk' should not be used as a basis for drastic change in diet, as individual reactions to foods, food combinations and patterns of eating are variable.  To confirm the suitability of any of these recommendations it would be necessary to consult a qualified nutritionist who can give specific guidelines based on your biochemistry.  On a final note, if you are considering any drastic change in diet, always consult your doctor beforehand.